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Eating hot pot safety five points for your healthy

November 12,, Hong Kong food security center warns a citizen, the weather turns cold, enjoying hot pot, to pay attention to food and personal hygiene. Food safety center spokesman suggests the citizen is enjoying hot pot keep “food safety five points”, in the purchase and cooking do when doing enough to prevent the spread of the disease through food.

The spokesman said: “because hot pot variety, and most materials without materials are cooked food, if not handled properly or without cooked thoroughly, has an opportunity to be with the intake of pathogenic microorganisms contaminated food and ill to reduce infection food. The risk of disease transmission, citizens should be cooked thoroughly food to eat.”

“Food safety five points” is:

A smart choice,

Choose health and reliable store to buy hot pot material, and appropriate choose more fresh food.

If buy the prepackaged food, to check the packing is in good condition, and pay attention to the effective date of edible on the label.

Second, keep clean

Food preparation, should pay attention to food and personal hygiene. Deal with the raw food, must wash your hands thoroughly, just can deal with cooked food, avoid cross contamination.

Feeding and processing food before, with the tap water and liquid flow Jian thoroughly wash hands 20 seconds, and put his hands is wiped dry;

If the wound on hand, should with waterproof tape will wound properly bandage or put on gloves, to deal with food.

Three, born cooked separate

Shall be completely separate life and cooked foods, prevent cross contamination;

Use two sets of different styles of chopsticks and equipment to deal with raw and cooked food.

Four, cooked food

In the whole process, when sauce to the boil thoroughly pot has thoroughly cooked food remove. Every time add water or soup, more should stay water or soup boiling again only after cooked food;

Must be thoroughly cooked food, not just cooked and burning shrimp eat, should stay shrimp shells to become red and white meat is not transparent before eating.

Eggs have used for hot pot materials, such as the discovery of shell have crack, should be real-time rejected;

Because in the egg there may be pathogenic microbes, avoid by all means cooked eggs will dip the food.

Five, safe temperature

Most of the hot pot materials should be stored in four degrees Celsius or below freezing in cells, cooked food should be put in 18 degrees Celsius-or under the refrigerator;

Never will be refrigerated
food additives
in room temperature thaw, otherwise will have the opportunity to bacteria in the food fast growth. The cold food in the frozen snow ark in cells or to use the microwave oven thaw out.

Spokesman added: “enjoy hot pot, keep weight and eating a balanced principle, eat more high dietary fiber vegetables. Such as hot pot products with nutrition labels, the public should refer to the relevant data of nutrients, try to choose fat, sodium and low sugar food, they can eat more healthily.”

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